RESULTS WITHOUT KILLING YOURSELF
Take your fitness into overdrive with personal training from a 3-Time Football All Star
In-person and remote coaching from one of Vancouver’s greatest athletes. Sean Millington is in your corner putting the personal back in personal training.
WHY YOU NEED A PERSONAL TRAINER
You might remember me as the Canadian Football League’s Most Outstanding Canadian in the 2000 Grey Cup. I’m a five-time CFL All-Star, I’ve got two Grey Cups with the B.C. Lions, and I was inducted into the B.C. Football Hall of Fame.
Since retiring from football, I’ve been a commentator, actor, financial advisor, and TED speaker. Now I’m ready to work with you to take control of your fitness and get your body in peak physical form. Keep reading to learn how I’ve used my Millington Method to help clients get lasting results.
WHAT IS THE MILLINGTON METHOD?
The Millington Method is a process I derived from years of maintaining a high level of physical fitness and health. Most diets and fitness regiments focus on big changes to lifestyle that often leave people burnt out after just a few days. The Millington Method is about building sustainable habits and practices to create a lifestyle of fitness and health.
HOW YOU CAN WORK WITH ME
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SCHEDULE A FREE CONSULTATION
Fill out the form below and we’ll schedule a free consultation to talk about your health and fitness goals. Let’s talk today!